Weight Loss Surgery | Pakistan

  Want bananas in your diet? Are you, like many people, confused about whether bananas are good for weight loss? Here are some myths and facts to put your mind at rest. Myths: Usually, people think that eating bananas makes them fat, yet, eating bananas at the right time can help you lose weight. One of the key points to understand about weight loss is that it does not depend on including or eliminating specific foods in your diet. That certainly depends on what you eat throughout the day, how many portions you consume, keeping in mind factors such as physical activity and your body's metabolism. Facts:  Fact 1: Juggle Diet and Activity: Any weight loss journey begins with the understanding that no single food item has the power to increase or decrease weight. You have to juggle between what you eat, how much and how active you are throughout the day especially for long term and lasting results. Fact 2: Potassium Source: A medium-sized banana has about 105 calories and provides the

  Sometimes weight loss can be the most difficult thing of all. It can become the biggest obstacle in one's health. People who are tired of diets and gyms go for options like bariatric surgeries to lose the excess weight. Bariatric surgery is basically weight loss surgery that is suitable when all the diet plans fail and weight loss techniques stop working. Most common bariatric surgeries are gastric bypass and gastric sleeve . These two often get confused as one although there are major differences between these procedures. In this blog I will tell you all you need to know about both the procedures in order to understand which one will suit you the best. Gastric bypass and gastric sleeve are totally different procedures but both are performed for weight loss. However, in both procedures the patient loses a noticeable amount of weight. In both procedures the recovery time is almost the same. Gastric bypass is the traditional bariatric procedure but gastric sleeve is the modern one

Before going through any procedure we have to completely understand what it is and how it will affect our bodies. In weight loss surgeries gastric bypass, abdominoplasty and gastric sleeve are some of the most commonly opted surgeries. All of these surgeries have different time periods of operation and healing. When we talk about gastric bypass it is comparatively more invasive than other surgeries and can take longer time than others. In this blog, we will tell you why this procedure is more invasive than other surgical procedures. Gastric bypass is usually preferred for people who are extremely obese. In order to go through this surgical procedure, you must have to qualify for it through thorough screening and checkup. Your doctors will check if your body qualifies for gastric bypass because you will be required to stay consistent with a healthy lifestyle. Your diet and nutrition will be monitored to see if you will be able to keep up after surgery. Here is how the procedure w

  The anatomy of every human is different from others. Some people skip meal when they are stressed while others tend to eat more in the same situation. When you're feeling sad, you might grab for a comfortable bag of chips. Or you're so worried out that you can't even consider eating. The depression-weight connection is a two-way street. Finding hypertension solution is more crucial these days.   Obesity is more common among those who are sad. Obese persons are also more likely to be depressed. Losing weight is so much harder when you are depressed because you are unable to focus on the daily task which is so much important. The question that is roaming around the internet is: Do people become overweight because they're depressed? People who suffer from depression or anxiety may gain or lose weight as a result of their illness or the drugs they use to manage it. At Weight loss Surgery Pakistan , we are dedicated to offering very high surgical standards in a var

Diabetes is not just any disease; it is a serious problem that leads to further complications. People usually either have less or no basic knowledge about diabetes or they don’t take it pretty seriously which apparently they should. Did you ever consider the possibility of weight loss and reverse of diabetes being directly proportion to each other? No right! We all knew that gaining weight can always lead to increased chances of getting diabetes but none of us had any idea how much of an effect weight loss has over diabetes . When a person is diagnosed type 1 or type 2 diabetes , the doctor is quick to give them a list of lifestyle changes one needs to have which also includes losing weight. Factually stating, type 2 diabetes simply develops due to too much fat inside the liver and pancreas of people who are susceptible to the fat-induced damage.  This evidently means that if a type 2 diabetic person loses weight there are way high chances of them reversing their diabetes which m

  Consequences of Obesity Once we fall into the habit of consuming excessive eating or fats then there’s no stopping. The final stage is hospitalization and even after knowing these dangers, people still follow the diet they want and not the diet they should really follow. ·         Breathing issues and sleep apnea ·         Life is of poor quality. ·         Coronary artery disease ·         Blood pressure that is too high ·         Body aches and pains Maintaining a Healthy Weight It has been observed that people are very careless about their daily diet routine. According to doctors and specialist from Weight loss surgery Pakistan , the rate of heart attacks in smaller age has increased due to intake of excess oil containing foods. If we continue to develop this unhealthy routine then the outcome of it can be deadly. Following are the ways to maintain a healthy weight: ·         To keep your calorie consumption under control, keep your portion sizes small. ·         If yo